Thank You to Each and Every One of You!

First of all, can you believe the holidays are already here and the year is almost over?  And what a year of upheaval and change it's been!  We thought we were losing some things that were important to us, but our community is intact, and our friend Chris is on her way back to us as I write this. 

Tammy and I appreciate and are grateful for each and every one of you.  You are our strong, powerful, beautiful, creative, fast K Fit community and we couldn't be happier with our decision to start this business.  We love you all so much, my lovelies! 

We're so excited to see what the new year brings -- we will have a new home for us all to continue our fitness journeys, we will be able to reassemble our Zombie Apocalypse Teams with afternoon classes filled with kettle bells and AMRAPS and battle ropes (MY FAVORITE!!) and we will continue to thrive!

Tomorrow is Thanksgiving and it is a time for celebrating and family and friends. . . and, of course,  it is centered around the dinner table.  Some of us live with stress around food and the holiday season may intensify that.  If this is something that you have concerns about, we want to do everything we can to support you.  With this in mind, we are very excited to be sharing some news with you about our partnership with Abby Bliss White.  

Abby has created some programs just for K Fit and we have them ready to go in our K Fit shop for whenever you are ready!   A little tune up after Thanksgiving?  Or maybe a fresh start with the new year?   Check out the "nutrition support" section of our website and see which program works best for you. 

We have two workouts tomorrow and i can't wait to see all of your faces!